Reclaiming your Life Back in Recovery

Addiction took a lot out of you when you were out there.

Are There Phases of Relapse?

Saying someone “slipped” is one of the terminologies that people in recovery will use to indicate that someone has relapsed.

What is Geriatric Depression?

Feeling sad and “blue” are pretty common feelings that many people will experience throughout their lifetime.

Best ways to Cope with Your Addiction

Plain and simple – addiction is hard on your body, mind, and soul.

What Do I Do When I am Letting Stress Dominant My Life?

Everywhere you look you may only see burden and tension which will lead you to being overwhelmed with stress.

None of My Business?

None of My Business?

Although it may seem like a rude statement, the meaning behind it actually has surpassing validity. Shame and guilt have probably been a big factor in what kept you trying to treat your mental illness alone or even drinking and using to numb. 

A Sober Purpose: One Laugh at a Time

Drugs and alcohol are primarily abused to forget about the stresses of life.

Why are Designer Drugs So Dangerous?

There are many different types of drugs on the market these days such as prescription drugs, illicit drugs, and designer drugs.

Why is Self-Care an Important Aspect of Recovery?

We are taught in recovery to stop being so selfish and we use our recovery tools to do our best to stop.

Does Our Cell Phone Frequency Change our Mood?

It is pretty safe to say that most people are fixated with their phones much of the time. Technology has made your cell phone to be everything that you need it to be right in the palm of your hand.

Which Came First: Optimism or Pessimism

The question that needs to be answered is how optimism and pessimism forms originally within a person.

What are the 5 Rules of Recovery for Therapy?

People that need help for addiction often seek recovery at rehabilitation facilities that use therapy as part of their recovery process.