Traveling with People Who Struggle with Autism Spectrum Disorder (1/2)

Traveling with People Who Struggle with Autism Spectrum Disorder (1/2)

People with autism require as much structure and regularity in their daily routines as possible. Vacations are, by definition, a break from their everyday activities.

What Pacific Solstice Offers

Pacific Solstice aims to provide practical solutions, each individualized to the specific needs of the people we serve. Even though our clients ultimately know what works and what doesn't, we are here to deliver early recovery and aftercare skills based on research and decades of psychiatric practice.

MeRT

MeRT

Pacific Solstice offers effective alternative treatments for those suffering with debilitating mental illness. One of the main methodologies that we prefer for our patients is MeRT℠, which stands for Magnetic e-Resonance Therapy. MeRT℠ is transcranial magnetic stimulation (TMS) guided by EEG.

Closer Look at Mental Health for IT Professionals

Closer Look at Mental Health for IT Professionals

We spend a lot of time talking about roadmaps: implementation roadmaps, product roadmaps, and more. But what about perhaps our most important roadmap — the mental health roadmap?

Self Care - I Dare You!

Self Care - I Dare You!

The next 11 days are when self-care really matters. Old tradition, new tradition, familiar faces, strangers, smells and sounds that elicit memories, uncomfortable situations, seeing the bank account and even yes, feeling loved, each are feedback, a message for you: "Self-Care STAT!"

In-network Cigna Depression Treatment Center

Depression is more commonly reported in primary care. In part, practitioners more routinely ask about mood and suicidality.
Why Yoga?

Why Yoga?

A focus on deep breathing and gentle stretching through the practice of yoga helps you recalibrate your stress response and general feeling of wellness. Yoga is one of the oldest types of exercise, and while there are many different styles of yoga ranging from easy to demanding, most yoga practices include stretching, breathing,meditation and mindfulness.

9 Ways to Overcome Failures in Your Life

Nobody is perfect. We’ve all failed at something at some point in our lives and failure is simply a part of life.

Domestic Abuse: Symptoms and Solutions for Those Suffering

Anybody, irrespective of their educational, financial or social status can fall victim to domestic abuse. Unfortunately, most abuse victims choose to hide or ignore the issues they face despite the fact that we’re now encouraged to be more open about our personal and social lives than ever before - there’s still an element of social stigma associated with domestic abuse.

6 Simple Ways to Deal With Emotional Stress

Studies describe stress as, “any situation which tends to disturb the equilibrium between a living organism and its environment.”

What is Emotional Abuse and How to Survive It (1/2)

What is Emotional Abuse and How to Survive It (1/2)

Just like physical abuse, emotional abuse is extremely harmful to a victim’s life and personality and oftentimes precedes physical abuse. Emotional abuse is primarily a verbal form of abuse and can sometimes even be used by the abuser in conjunction with physical or other forms of abuse.